
HARNESS THE CONTROL SYSTEM IN HITCHIN TO UNLOCK A CALMER, FOCUSED MIND
The Control System at The Pathway Therapy Rooms in Hitchin helps you take charge of your thoughts and emotions. Glen Russell uses this practical, mind-reprogramming method to support real change from within. Break free from mental blocks and unlock your potential. Try a session or shop our tools online.
BESPOKE SERVICE
FRIENDLY SERVICE
ENVIABLE REPUTATION
REGAIN POWER OVER YOUR THOUGHTS
The CONTROL System is a practical method designed to help you change how you think, feel, and behave—starting from within. It doesn't focus on surface-level habits but works by rewiring subconscious responses. These changes support a healthier mindset, emotional resilience, and improved day-to-day well-being. With guidance, you'll learn how to identify limiting thought patterns and replace them with beliefs that serve your personal growth. Whether it's anxiety, stress, or confidence issues, this process enables you to regain control of your mental and emotional world.

A COLLABORATIVE PATH TO INNER CHANGE
Change feels easier when it's done together. That's why the CONTROL System works through guided sessions where we explore and gently challenge the unhelpful mental patterns holding you back. It's hands-on, personal, and centred around you. You stay in control throughout the process, making clear decisions while discovering how powerful your mind can be. Our approach isn't about analysis—it's about action. Through simple, direct techniques, we help you unlock the potential within you and use it to create long-term positive shifts.
TESTIMONIALS
Glen is a fantastic Hypnotherapist and a genuinely wonderful person. He helped me use Hypnosis to increase my confidence in presentation speaking, and I certainly feel a sense of greater confidence since our session. Thank you, Glen!
- Nigel Edwards
I found Glen to be very professional and welcoming. The session was great and I was at ease.
- Rehksena Akhtar
Glen is a calming professional hypnotherapist that takes time to listen and tailor therapies to your individual needs. Glen helped me find positive ways to change my thinking around insomnia and anxiety. These tools and exercises are long-term solutions that allow me to manage stress and anxiety whenever I need to.
- Alice
MAKE EVERY THOUGHT WORK IN YOUR FAVOUR
Once you understand how to use the Control System, it becomes a lifelong tool. You can adjust your mindset anytime you face a mental block or emotional challenge. Whether you practise the techniques weekly or revisit them during tough times, the skills stay with you. They help you improve how you relate to others, handle pressure, and move through life. The real power lies in knowing you have a system that allows you to thrive, even in difficult moments.

FROM LIMITING BELIEFS TO LASTING BREAKTHROUGHS
Many people carry beliefs that don't reflect who they are today. These beliefs might have formed years ago, but still influence daily choices. The CONTROL System helps identify and remove these outdated narratives, allowing new ones to be replaced. This isn't just about motivation—it's about reprogramming your core responses. You approach life with more confidence and fewer doubts by rewriting your inner script. It's a breakthrough process that doesn't require years of therapy—just an open mind and the willingness to change.
